Monday, July 1, 2013

Home Remedies for Uterine Adenomyosis: Natural Treatment and Yoga

 Adenomyosis is vastly different from endometriosis (a disorder wherein the endometrial lining of the uterus gets implanted outside the uterus). On the other hand, those having adenomyosis often have endometriosis. Adenomyosis is characterized by severe menstrual cramps and heavy bleeding; and usually disappears after menopause. Although most doctors recommend hysterectomy, there are a host of natural cures and home remedies that help alleviate the symptoms successfully.

What is Uterine Adenomyosis?



Uterine Adenomyosis
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Adenomyosis develops when the endometrial tissue, normally lining the uterus, is present inside and grows into the muscle wall of the uterus. By and large, adenomyosis develops late in the childbearing years after having children.
The cause is not yet known. Probable etiological factors include:
  • Experts suppose that adenomyosis occurs due to an infiltration of the endometrial cells from the uterine surface into the muscle of the uterine wall. Incisions made during a surgery such as a cesarean section is known to encourage invasion of the endometrial cells into the muscle wall.
  • Some hypothesize that adenomyosis may originate in the uterine muscle from endometrial tissue that may have got deposited when the uterus developed within the fetus.
  • Inflammation of the lining of the uterus during the post-partum phase can trigger a breach in the normal border of cells that line the uterus.
Adenomyosis depends up on the presence of the hormone estrogen in the body. At menopause, when the production of the hormone reduces, adenomyosis tends to go away.
 
Adenomyosis Symptoms
 
Adenomyosis is typified by:
  • Severe, agonizing and excruciating menstrual cramps. Cramps tend to worsen with age
  • Pain during intercourse
  • You may notice that the lower abdomen feels bulky or feels tender
  • Occasionally, adenomyosis may be asymptomatic
Risk factors associated with adenomyosis are:
  • Childbirth
  • Having had a uterine surgery, such as a Caesarean section 
  • Middle age
Natural Treatment and Yoga for Adenomyosis



Yoga Helps Manage
Uterine Adenomyosis

There are some natural treatment options for the management of adenomyosis of the uterus,
  • Soak in a warm bath before and during the period; heat will help allay the menstrual cramps significantly.
  • Use a heating pad on the abdomen.
  • Aromatherapy is excellent for the management of the distressing menstrual cramps. Marjoram essential oil and Clary Sage essential oil are beneficial for the pain and discomfort associated with adenomyosis. Use repeated hot compresses of these essential oils over the abdomen.
Furthermore, experts also advise exercising on a regular basis; exercise can help suppress and decrease the symptoms of adenomyosis to a very great extent. Yoga Asanas such as Bhujangasana, Adho Mukhasana Supta Badhha Konasana and Utthita Anguli Sukhasana have been recommended time and again for severe menstrual cramps. Practice these everyday for 20 minutes; do not practice during your periods.

Home Remedies to Treat Uterine Adenomyosis
 
There are certain home remedies that can be useful in management of uterine adenomyosis,
  1.  Ginger:have a glass of ginger tea one week before your period and during the period. Ginger is packed with compounds known as gingerols; gingerols are powerful anti oxidants that help decrease inflammation and consequently, help manage the pain. Boil about 1 inch of ginger in a glass of water and consume.
  2. Turmeric:turmeric too is an excellent anti inflammatory food. Turmeric has curcumin that works as a potent anti inflammatory agent. Boil 1 spoon of powdered turmeric in a glass of milk and consume every morning during your menses.
  3. Calcium and magnesium: ensure that you take these supplements at least thrice a week; higher doses must be administered only during the menses. Calcium and magnesium ease the pain of cramps appreciably. However, do confer with your health care professional before embarking on to supplementation.

27 comments:

  1. Great post.I'm glad to see people are still interested of Article.Thank you for an interesting read.........
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    1. I had endometriosis for 18 years and i never thounght i would ever get a cure due to the terrible symptoms i had and this made it impossible for me to get pregnant even after 12 years of marriage and it was a serious issue.
      I got to know about dr.idedia who treated someone and the person shared a story of how she got a cure and let her contact details, i contacted dr.idedia to give a try too and use his herbal medicine that was how my burden ended completely. My son will be 5 this December and i am grateful to God and thankful to dr.idedia for his medicine too. If you have (Endometriosis, PCOS, Fibroid, Ovarian cyst, Ectopic Pregnancy or any infertility issues) just reach him on dr.idediatraditionalhealinghome@gmail.com he has professional advise and a cure too. or you can reach me too me on my email for more advice on how i got my cure too through my email (patricedavis68@gmail.com)

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  2. I believe I have been plagued by this condition. I have been bleeding for over a year. The longest I have gone without bleeding is 3wks and that was maybe two times in the past year. I have had an ultrasound with the results being an enlarged uterus and thickening of my uterine lining. I have had a biopsy that has come back negative for pre-cancer and cancer (hallelujah). The doctor wanted to put me on birth control and I objected due to my husband and I wanting another child. A couple of years ago I had an ectopic pregnancy which I believe is one of the contributing factors, on top of estrogen dominance, and PCOS. I am definitely a proponent of Holistic therapies and if you could offer up any advice it would be appreciated beyond words. (esimplicityonline@gmail.com)

    Stefani

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    1. This comment has been removed by the author.

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    2. hi stefani,
      my wife was diagnosed with thickening of uterine lining last year because she had severe long bleeding and pain which led the doctor to do an ultrasound, we have had every test available to find the reason for the long bleeding, and finally doctor says it is caused by the endometrial thickening.since my wife is allergic to antibiotics, so we tried the traditional herbal medicine fuyan pill, two months later, the bleeding was stopped, and pain was totally manageable, my wife was fully recovered and back to work, she has her life back. you can tell us if it works for you, so it can help more people.

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  3. I believe I have been plagued by this condition. I have been bleeding for over a year. The longest I have gone without bleeding is 3wks and that was maybe two times in the past year. I have had an ultrasound with the results being an enlarged uterus and thickening of my uterine lining. I have had a biopsy that has come back negative for pre-cancer and cancer (hallelujah). The doctor wanted to put me on birth control and I objected due to my husband and I wanting another child. A couple of years ago I had an ectopic pregnancy which I believe is one of the contributing factors, on top of estrogen dominance, and PCOS. I am definitely a proponent of Holistic therapies and if you could offer up any advice it would be appreciated beyond words. (esimplicityonline@gmail.com)

    Stefani

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  4. OMG I posted a long feed and it had me sign in to post and than didnt save it! ugh

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  5. Hello StefaniLewis.. I had the same thing happening to me but i was bleeding for 2 weeks and than off for a few days than back on again. I delt with it for about a year than went to a doctor and than delt with it for another 2 years. I finally got tired of it and was considering the hysterectomay... Thank God I trusted in prayer and held off because long story short I was directed to a holistic doctor for my dieing sister and happen to tell him about my condition and he told me STOP do not have hysterectomy. I may be able to help you he said. "i have a woman who had the same thing and after she took my protocol she noticed changed in 6 months. Well I am telling you that IN a matter of two monts I notice drastice changes in my periods my moods and being cold all the time. This doctor is the writer of a great informative book every person should own called MediSins. I was in contact with him via phone and emails as he does not live in my state. Anyway..... after about 6-9 months I was almost cured. I lie to you not it was the most amazing thing that had happened to me.. it was a mirable. I prayed and thanked God. I wanted to hug this man because though I know he didnt heal me he was the vessel to my healing. I didnt believe him when he said he could help me but I had not other option but surgery and wanted to take a last chance and it worked. he put me on a protocal of all natural remidies. ifyou are interested let me know I can email you our direct emails with what he gave me and what they do.. I want you to get relief I know what you are going through. oh Also, my protocol had two phases but I only did the first one and my life was changed and didnt need to take the second.. please look this over before you have any surgury. Doctors are so willing to put us under the knife instead of giving us things that are available to us to take without the synthetics and surgury.... Sorry for my typos I just am so excited about what helped me and I get so excited speaking about this to other woman because i knwo the fear and anguish that goes along with it. I was just told that my uterus is enlarged but that may be due to the adenomyosis.. I pray that is all it is. It has now been 7 years later and for the past 3 1/2 years I have had the most normal periods since my period started at age 16. I hope this will give you some hope and any other woman out that reading this email me @bblipsy33@yahoo.com and I will send you the direct emails between me and this holistic doctor and the regimine he put me on.. you will even get his email address. I hope you all get healing from symptoms.. much luck with your issue.

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    1. Hi my name is Valerie I was reading your story and I would love to hear what your doctor told you to help with your condition. I am 25 yrs old I just found out I have Adenomyosis is April 2016 I've been a nervous wreak since and I'm so scared with all the possibilities I'm trying to learn how to help with it instead of getting the tissues surgically removed. I've looked up so many things as far as massages to remove old trapped blood and all things to try and help it maybe even cure it? I know they say there isn't a cure but I believe in prayer too. If you can reach me on my email I'll get your reply rite away. Thank you so much! Itsmevalerie418@yahoo.com

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    2. Hi my name is Valerie I was reading your story and I would love to hear what your doctor told you to help with your condition. I am 25 yrs old I just found out I have Adenomyosis is April 2016 I've been a nervous wreak since and I'm so scared with all the possibilities I'm trying to learn how to help with it instead of getting the tissues surgically removed. I've looked up so many things as far as massages to remove old trapped blood and all things to try and help it maybe even cure it? I know they say there isn't a cure but I believe in prayer too. If you can reach me on my email I'll get your reply rite away. Thank you so much! Itsmevalerie418@yahoo.com

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    3. Please I need your help I don't want a do the surgery.is to much and I was the video and was so gross.please tell me what you did send me details.

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    4. I would also like more information as I am dealing with same thing. THANK YOU!

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  6. SOME OF WHAT HE GAVE ME;
    tumeric force
    magnesium
    coenzyme b
    asian tea
    flax seed oil
    omega 3
    wobenzym
    chyrstanthemum tea
    soothe liver
    yunnan Bayioa.
    he even gave me what to eat and told me not to do microwave foods
    you can email me and I can send you the way he told me to take these and the foods to eat for a short time. I proclaim that this worked for me.. And I am so thankful...

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    Replies
    1. my wife got a same problem adenomysis so pls tell me what to do thanks

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    2. My name is Gina.and my Gmail address is princessmas713306440.rt7191@gmail.com

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    3. My name is Gina.and my Gmail address is princessmas713306440.rt7191@gmail.com

      Delete
  7. I suffer with adenomyosis. I'd like to share my three favourite natural remedies: horse chestnut, calendula and aloe vera.

    Horse chestnut extract for heavy bleeding/ flooding. Flooding can occur when the uterus muscle cannot contract around the blood vessels enough to control the flow. The horse chestnut helps to close the leaking blood vessels and makes the vessels more pliable and stronger. It is used for hemorrhoids and arthritis. You can buy ointments as well as the extract. The horse chestnut or conker grows wild and is easily identifiable, but should NOT be eaten raw. It needs processing to remove toxins.

    Calendula oil to calm inflammation. This can be massaged onto the belly if you have a flare up. It is quite effective at calming irritation, stemming bleeding. It has anti-tumour properties, is anti-spasmodic and modulates the immune system. You can also grow the flowers, dry them and make a tisane (herbal tea) from the petals. I love the smell of the flower - so calming and nurturing! I add the flower heads to salads (they look beautiful) or just graze on the flower heads when I need a boost.

    Aloe Vera for inflammation, cleansing and to support the immune system. The benefits of aloe vera are impressive and well aligned to the needs of someone with adenomyosis. Aloe vera can be bought in liquid forms from health food stores and can be kept in the fridge once opened. It is possible to grow your own plant and extract the leaves - one at a time. There is a bitter laxative layer between the green outside and the clear gel within and you need to be very careful about removing this. The gel within is still quite bitter and needs to be mixed with a little honey and water or juice to make it palatable.

    This is what works for me. I hope it helps someone else.

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  8. I have advanced adenomyosis which is causing me to have the most excruitiating pains every month and very heavy bleeding. The first gynae I saw said that the only option was to remove my uterus. I went for a second opinion and then they decided on I think its something like burning the adenomyosis away. However, I want to try and avoid having an operation at all costs as I have such fear when it comes to operations

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  9. I have adenomyosis (diffuse). I want to know if anyone has tried to get pregnant after having holistic approach. Thank you.

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  10. I have adenomyosis (diffuse). I want to know if anyone has tried to get pregnant after having holistic approach. Thank you.

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  11. I had endometriosis for 18 years and i never thought i would ever get a cure due to the terrible symptoms i had and this made it impossible for me to get pregnant even after 12 years of marriage and it was a serious issue. I got to know about Dr. Aleta who treated someone and the person shared a story of how she got a cure and let her contact details, i contacted Dr. Aleta and she actually confirmed it and i decided to give a try too and use her herbal medicine that was how my burden ended completely. My son will be 2 this december and i am grateful to God and thankful to her for medicine too. If you have (Endometriosis, PCOS, Fibroid, Ovarian cyst, Ectopic Pregnancy or any infertility issues) just reach her on (aletedwin @ gmail. com) she has professional advise and a cure too.

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  12. All thanks to Dr Ederaro for curing my HERPES SIMPLEX VIRUS / HPV with his herbal medicine, i do not have much to say but with all my life i will for ever be grateful to him and God Almighty for using Dr Ederaro to reach me when i thought it was all over, today i am happy with my life again after the medical doctor have confirmed my HERPES SIMPLEX VIRUS / HPV of 5 is gone,i have never in my life believed that HERPES SIMPLEX VIRUS could be cured by herbal medicine. so i want to use this means to reach other persons who have this disease by testifying the power of Dr Ederaro that all hope is not lost yet, try and contact him by any means for any kind of disease with his email: ( drederarohealinghome@gmail.com ) or +2348158178729....

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  13. All thanks to Dr Ederaro for curing my HERPES SIMPLEX VIRUS / HPV with his herbal medicine, i do not have much to say but with all my life i will for ever be grateful to him and God Almighty for using Dr Ederaro to reach me when i thought it was all over, today i am happy with my life again after the medical doctor have confirmed my HERPES SIMPLEX VIRUS / HPV of 5 is gone,i have never in my life believed that HERPES SIMPLEX VIRUS could be cured by herbal medicine. so i want to use this means to reach other persons who have this disease by testifying the power of Dr Ederaro that all hope is not lost yet, try and contact him by any means for any kind of disease with his email: ( drederarohealinghome@gmail.com ) or +2348158178729....

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  14. TESTIMONY OF HOW I GOT CURED FROM (HERPES SIMPLEX VIRUS) BY THE GREAT HEALER DOCTOR EHIZUELE
    Hello everyone my name is jessica I am here to testify of the great work Dr Ehizuele did in my life with the help of his herbal traditional medicine. I have been suffering from Herpes since 2015 and ever since then I have been looking for solutions on how to cure it. I have being to different hospitals but I discovered none of them was working out for me that I was just wasting money. So I decided to live everything to God, then I was taking my medications to sustain my life and reduce the pains. So on this particular Sunday morning after coming back from service I sat down and begin to ask myself questions, then my phone rang behold it was my sister calling which I answered the call and she started telling me that a friend of hers who has been suffering from same herpes has just been cured by Dr Ehizuele the herbal medicine man. Then I was over whelmed, even though I was a little bit confused so she encourage me to also give Dr Ehizuele a trial and see for myself then I told her to help me get his contact and forward them to me, So immediately she got the contact of Dr Ehizuele and send them to me, immediately I contacted Dr Ehizuele and he told me everything I needed to do to enable me get the herbs for my medications and immediately i did that which he instructed me to do without wasting anytime. And here I am today sound and healthy without any symptoms of herpes or any sickness in my body system. And he also told me that there is no sickness on this planet earth that doesn’t have a cure that with the help of herbs he can cure any sickness or disease you can ever think off. So if you are suffering from HERPES or any other sickness or disease and you need a cure you can also contact Dr Ehizuele with this Email Address at (dr.ehizuelespelltemple@gmail.com) so you can also receive your healing and share your testimony

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  15. This information will help those suffering from Adenomyosis and Endometriosis I was also a victim. I am excited to share this testimony, I was 3 years ago diagnosed of Adenomyosis and complicated Endometriosis. My medical condition was heart broken because it was causing my menstrual cramps,bloating before menstrual periods, lower abdominal pressure which result to heavy periods. I was subjected to different medications by my doctor for treatment such as Coenzyme Q10,ibuprofen, Danazol and many more.
    Despite my visit to several doctors my health wasn't getting better, all they could say was surgery. At the verge of giving up, I went to the internet to search for a treatment at least. But I found a cure instead. In the internet, I read a testimony of a lady who had Adenomyosis and Fibroid. She shared an e-mail address of the Doctor. Luckily everything seemed to be okay after I took the Herbal Medicine. I wish I could say that’s the end of it because I haven't had any symptoms since then.
    Do not expose yourself to more danger, use a herbal remedy that is safe and effective. If interested contact him:
    ronniemd70@gmail.com to find out more information and treatment.

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  16. Thank you very much Ronnie, for this wonderful opportunity in sharing my wonderful experience.
    I suffered from severe debilitating pelvic pain for over 9 years. It was thought that I had endometriosis but I had really adenemyosis. It was diagnosed after my hysterectomy. I also had multiple fibroids.
    I have tried a lot of miracle supplements in the past, almost always experiencing some diverse side effect during the procedure. I am glad to say that I experienced no such effects during my stint with zomo product. Since I came across your product. Still, I did truly feel the impact of your wonderful herbal product. I felt a powerful spike in my energy levels during the first month of taken your herbal medicine, and a slight hike in sensitivity during the second month and beyond. I feel that this aspect of the treatment is most important, because a person may also gain a little insight into their overall health, now the pain is gone, also I started to change my diet, I eat more fish and fruits and vegetables. In March, I got another ultrasound and everything is ok now, hope it can help ladies in the same or similar situation. Here is his email: ronniemd70@gmail.com

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